The solid wood construction comes with a foot massage application.
Acupressure wooden foot mat.
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Because the weight of your body is spread out over the mat you receive the benefits of acupuncture without the mat actually piercing your skin.
One of the key benefits of an acupressure mat is that it s a natural form of pain relief.
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A major systematic review in 2014 looked at all the research surrounding acupressure and pain.
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The difference in cost is sometimes associated with extra bells and whistles such as storage bags.
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The massage tool measures 31cm wide by 21 5cm high making it compact to take anywhere.
The 7 best acupressure mats you can buy on amazon to relieve back and neck pain minimize tension and promote relaxation from brands like bed of nails ajna and acuswede.
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Acupressure mats can be used on nearly any part of your body and even used on your hands and feet for reflexology.
Acupressure mats are all very similar in design and tend to cost anywhere between 20 60.